Hi and thanks for stopping by my blog. Happy new month! I cant believe we are already in the second half of the year. Today, I am sharing a quick and healthy recipe that would be perfect for your next summer event. Independence day here in the United States is…

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Hi and thanks for stopping by my blog. I am sharing the recipe for one of my favorite healthy snacks Parfaits! It is a pretty standard recipe with a few of my personal favorite ingredients. I always have strawberries in my fridge when in season and frozen blueberries is a…

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Hi and thanks for stopping by my blog. I have been MIA for about a week now and I apologize for that, I have been quite busy. I am sharing a quick breakfast recipe today. I have always loved smoothies and for years especially during the hot summer months, going…

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