Hello 👋🏾 I see a couple of new faces on here Hello 👋🏾 I see a couple of new faces on here 😁 (over 3K) and I wanted to take the time to thank you for hitting the follow button. 
(Keep on reading 👇🏾 & swipe 👈🏾 for more.)

A special shoutout to those who have been a part of my tribe, whether it’s been a month or a year or the last 8+ years!

The 3 country flags in my bio mean the 🌎 to me, UK where I was born, Nigeria where I was raised & USA where I currently live. 
-I consider myself a Georgia peach 🍑 20+ years counts, right?
-If I could retire anywhere today, it would  be in St. Kitts and Nevis.
-I am a homebody, and my idea of an epic weekend would be hitting the road or catching a flight exploring somewhere new.
-I have a sweet tooth & a weakness for dark chocolate. I also love tea.🫖
-I am a Christian and my faith in Christ is a big part of who I am and where I found my purpose.
-My favorite city in the 🌎 is Paris, hence why I have visited over 7 times!
-My family loves travel just as much as me. We even have this tradition where we skip gifts during the holidays and opt for exploring a new part of the 🌎
- I believe every woman should have a signature hairstyle. Mine is my signature bun.
-I love being next to water, hence why the beach is my happy place.
-I am a December Capricorn, an Enneagram 1 wing 9 if you’re into any of that stuff. (I find it intriguing)

You can find all my outfits & similar styles via the SHOP link in my bio. 

Locations 
1-At home
2-St. Kitts & Nevis
3-Sugar Beach resort, St. Lucia 
4-Arc de Triomphe Paris 
5-El Matador Beach Malibu, Cali 
6-My fave place, Paris 
7-Abaco Islands, Bahamas 
8-Savannah, GA 
9-Brassica, Waldorf Astoria ATL
10-Baker Beach, San Francisco 

#titispassion #aboutme
This gorgeous dress on your next tropical vacay. C This gorgeous dress on your next tropical vacay. Currently in sale too! It can also double as a coverup poolside or on the beach 🏖️ 

By @asos & also available in green. Runs true yo size
 
See my SHOP page for direct link via my bio. #tropicalvacation #vacationfinds #thingstodoinatlanta
You deserve a MOM-ent ladies because recharging an You deserve a MOM-ent ladies because recharging and celebrating the extraordinary woman that you are shouldn’t just be limited to one day. 

I spent my Mother's Day weekend @shanehotelatlanta relishing in the little luxuries of life. From breakfast feasts to unwinding in a dreamy bubble bath, it was the perfect escape. 

Check out the ‘You Deserve a MOM-ent’ package, available at #KimptonShane through the month of June. 

This package offers moms what they really want – a day off – with overnight accommodations in a sophisticated guest room equipped with a jaw-dropping bathtub (pictured below), Zen-inducing playlist, bath turndown service and spa-inspired amenities.

Swipe 👈🏾 for more.

#StaycationDreams #thingstodoinatlanta #titispassion #midtownatlanta
“Who says you have to go far for unique experien “Who says you have to go far for unique experiences.” I hope this reel answers most of your questions on my last reel.

Located approximately 97 miles from downtown ATL in Summerville, GA. @dunyacamp has all the amenities you need for a comfortable, yet adventurous getaway!”

From the fire pit to the gas grill, we had all the essentials for a perfect glamping weekend. We brought our food & drinks.

Tent have both AC & Heating systems. Other amenities include your own Sauna, Hot-tub, Fire pit & much more! 
P.S. no animal sightings 

Got other questions, leave in it in the comments 👇🏾 
#thingstodoinatlanta #glamping #outdooradventures #uniqueexperiences
Y’all help me wish @fotosbyfola a Happy Birthday Y’all help me wish @fotosbyfola a Happy Birthday🥳 🎉

I am so thankful to God for bringing us together over 19 years ago. He is truly just AMAZING! 
Everyone who knows him well can testify to this. 
I pray this new year will be your best year yet. May all your dreams come true. Love you my Babylove ❤️
Shared a few of my fave photos including my very first IG post from 2012! See the last image in the slide. 
#taurusseason #birthdayboy #fotosbyfola 

Happy Mother’s Day mamas❤️
Take me back to the serenity of @dunyacamp A peace Take me back to the serenity of @dunyacamp A peaceful escape from the hustle and bustle of city life, with all the luxuries of home (and then some!). 

🛑See my next reel for more details.

Who would go with? Don’t forget to share with someone who would love this experience.

#glamping #uniqueplacestostay #outdooradventure #exoticlocations #summerville
Give yourself permission to rest. Moments from @d Give yourself permission to rest.

Moments from @dunyacamp in @omogecreations 

#titispassiontravels #notetoself #traveldiaries #thingstodoinatlanta
We are not exactly outdoorsy people but glamping i We are not exactly outdoorsy people but glamping is right up our alley & it was one of the highlights of my break from social media.
@dunyacamp is located less than 2 hours from Atlanta in Summerville, GA. This is 💯 my idea for camping, being in nature while still enjoying luxurious amenities.

Stay tuned for a detailed reel on our #glamping experience at #dunyacamp later this week! Have you ever gone camping or glamping? Let me know in the comments 👇🏾 

#unavailablechallenge #blacklove #camping

Orange dress is by @asos linked to my LTK. See my bio❤️
Jokes aside😂 if it’s something you want to do Jokes aside😂 if it’s something you want to do with your kids, do it now because time flies y’all! Before you know it they will be out the door & off to college.

We have been traveling with Neriah since she was in diapers. (3 months old) Initially #travelingwithkids was for our memories but now it’s for them😊 

My 9 year old  has been to 19 countries and over 25 cities all around the 🌎 from Africa, Europe, Asia & the Caribbeans. 

These clips were from our November trip to Thailand 🇹🇭 It is a #kidfriendly destination. 

-Boat ride, Beach Day & Snorkeling in Phi Phi Island
-Petting Tigers at the Tiger Sanctuary in Phuket
-Feeding the Elephants at 🐘 Sanctuary in Koh Samui
-Stay @fskohsamui including the amazing kids club where she had the bonfire 
-Trying frog legs & Muay Thai lessons @fsbangkok 

We were hosted by @fsbangkok &  @fskohsamui 
Save post if in Thailand with kids! 

#thailandtravel #earthday 
#titispassiontravels #blackfamilytravel 

Reel inspired  by @kevcolejr
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    • Fall
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    • Summer
    • winter
    • Special event
    • Vacation
    • Workwear
    • Kids
  • Travel
    • caribbean
    • Africa
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    • South America
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  • Lifestyle
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granola, Healthy, Healthy eating, homemade, Recipes, Uncategorized · June 25, 2015

Made from scratch healthy Granola recipe

Hi and thanks for stopping by my blog. Today I am sharing a quick, easy and healthy granola  recipe. I am huge fan of granola and it has become a favorite topping in my smoothie bowls. I eat it as a snack as is, add it to my parfait and I am thinking of new ways to add it to my diet. I usually buy it from the store but trust me there is nothing like freshly made granola. The crunch is simply different. The best part of making granola is the liberty to add ingredients that you love. My only advice is to make them with  healthy ingredients, because they are pretty addictive, lol. I made a  few changes to this original  recipe by my friend Young Empress.

Prep time: 15 minutes

Cook time : 15 – 20 minutes depending on your oven


Ingredient List:

2 cups raw, whole rolled oats (I used old-fashioned Quaker Oat)

½ cup chopped Walnuts(my preference)

¼ cup raw sunflower seeds

½ cup unsweetened coconut flakes

1/4 teaspoon Mediterranean sea salt (any salt will do)

1/2 tablespoon ground cinnamon

1/2 teaspoon nutmeg

2.5  tbsp maple syrup (100% maple syrup, preferably grade-b)

1 tbsp raw honey

1 tbsp + 1 tsp coconut oil

2 teaspoons vanilla extract

4 teaspoon Chia seeds


Preheat oven to 340 degrees. Mix oats, nuts, sunflower seeds, chia seeds, coconut flakes, salt, cinnamon, and nutmeg in a large bowl. In a small saucepan on medium low heat, combine the maple syrup, honey, coconut oil, and vanilla extract until it just begins to boil (about a minute). Then pour into dry ingredients until totally combined. Spread granola mixture evenly on a baking sheet lined with parchment paper.  Place in the oven and allow to bake, tossing every 5-7 minutes or so, until the granola turns a deep golden brown color. Allow granola to cool down (you can pop a few in your mouth to taste the yummy goodness :-).  Store in an airtight jar or bowl for up to a month. 

Notes from original recipe
I typically don’t add dried fruit to my granola but if you would like to, do so during the last 5 minutes of baking. Also, this recipe is really easy to modify using what you have on hand or things that you like. For example, substitute pecans with almonds or walnuts, use pumpkin seeds instead of sunflower seeds or leave them out altogether, add dried fruit of your choice – play around with it! 

In: granola, Healthy, Healthy eating, homemade, Recipes, Uncategorized

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Comments

  1. ChiO says

    June 25, 2015 at 10:41 pm

    love love!!! looks so easy, and healthy. Thanks for sharing.

    Reply
  2. blogoratti says

    June 29, 2015 at 2:47 pm

    What a great granola recipe, I should try that out sometimes. Thanks for sharing and nice week lovely!

    Reply
  3. Berry Dakara says

    June 29, 2015 at 7:33 pm

    Saving recipe for later.

    Berry Dakara Blog

    Reply

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Romper: 70’s style for the summer

A top Atlanta life, style & fashion blog started by Titilola Sogunro. Titi’s Passion was started as an outlet to connect with other women and men that share the things that I am passionate about Fashion, Beauty, Food, Natural Hair & Travel. I fully committed to this journey in April 2015.

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Follow @titispassion

Hello 👋🏾 I see a couple of new faces on here Hello 👋🏾 I see a couple of new faces on here 😁 (over 3K) and I wanted to take the time to thank you for hitting the follow button. 
(Keep on reading 👇🏾 & swipe 👈🏾 for more.)

A special shoutout to those who have been a part of my tribe, whether it’s been a month or a year or the last 8+ years!

The 3 country flags in my bio mean the 🌎 to me, UK where I was born, Nigeria where I was raised & USA where I currently live. 
-I consider myself a Georgia peach 🍑 20+ years counts, right?
-If I could retire anywhere today, it would  be in St. Kitts and Nevis.
-I am a homebody, and my idea of an epic weekend would be hitting the road or catching a flight exploring somewhere new.
-I have a sweet tooth & a weakness for dark chocolate. I also love tea.🫖
-I am a Christian and my faith in Christ is a big part of who I am and where I found my purpose.
-My favorite city in the 🌎 is Paris, hence why I have visited over 7 times!
-My family loves travel just as much as me. We even have this tradition where we skip gifts during the holidays and opt for exploring a new part of the 🌎
- I believe every woman should have a signature hairstyle. Mine is my signature bun.
-I love being next to water, hence why the beach is my happy place.
-I am a December Capricorn, an Enneagram 1 wing 9 if you’re into any of that stuff. (I find it intriguing)

You can find all my outfits & similar styles via the SHOP link in my bio. 

Locations 
1-At home
2-St. Kitts & Nevis
3-Sugar Beach resort, St. Lucia 
4-Arc de Triomphe Paris 
5-El Matador Beach Malibu, Cali 
6-My fave place, Paris 
7-Abaco Islands, Bahamas 
8-Savannah, GA 
9-Brassica, Waldorf Astoria ATL
10-Baker Beach, San Francisco 

#titispassion #aboutme
This gorgeous dress on your next tropical vacay. C This gorgeous dress on your next tropical vacay. Currently in sale too! It can also double as a coverup poolside or on the beach 🏖️ 

By @asos & also available in green. Runs true yo size
 
See my SHOP page for direct link via my bio. #tropicalvacation #vacationfinds #thingstodoinatlanta
You deserve a MOM-ent ladies because recharging an You deserve a MOM-ent ladies because recharging and celebrating the extraordinary woman that you are shouldn’t just be limited to one day. 

I spent my Mother's Day weekend @shanehotelatlanta relishing in the little luxuries of life. From breakfast feasts to unwinding in a dreamy bubble bath, it was the perfect escape. 

Check out the ‘You Deserve a MOM-ent’ package, available at #KimptonShane through the month of June. 

This package offers moms what they really want – a day off – with overnight accommodations in a sophisticated guest room equipped with a jaw-dropping bathtub (pictured below), Zen-inducing playlist, bath turndown service and spa-inspired amenities.

Swipe 👈🏾 for more.

#StaycationDreams #thingstodoinatlanta #titispassion #midtownatlanta
“Who says you have to go far for unique experien “Who says you have to go far for unique experiences.” I hope this reel answers most of your questions on my last reel.

Located approximately 97 miles from downtown ATL in Summerville, GA. @dunyacamp has all the amenities you need for a comfortable, yet adventurous getaway!”

From the fire pit to the gas grill, we had all the essentials for a perfect glamping weekend. We brought our food & drinks.

Tent have both AC & Heating systems. Other amenities include your own Sauna, Hot-tub, Fire pit & much more! 
P.S. no animal sightings 

Got other questions, leave in it in the comments 👇🏾 
#thingstodoinatlanta #glamping #outdooradventures #uniqueexperiences
Y’all help me wish @fotosbyfola a Happy Birthday Y’all help me wish @fotosbyfola a Happy Birthday🥳 🎉

I am so thankful to God for bringing us together over 19 years ago. He is truly just AMAZING! 
Everyone who knows him well can testify to this. 
I pray this new year will be your best year yet. May all your dreams come true. Love you my Babylove ❤️
Shared a few of my fave photos including my very first IG post from 2012! See the last image in the slide. 
#taurusseason #birthdayboy #fotosbyfola 

Happy Mother’s Day mamas❤️
Take me back to the serenity of @dunyacamp A peace Take me back to the serenity of @dunyacamp A peaceful escape from the hustle and bustle of city life, with all the luxuries of home (and then some!). 

🛑See my next reel for more details.

Who would go with? Don’t forget to share with someone who would love this experience.

#glamping #uniqueplacestostay #outdooradventure #exoticlocations #summerville
Give yourself permission to rest. Moments from @d Give yourself permission to rest.

Moments from @dunyacamp in @omogecreations 

#titispassiontravels #notetoself #traveldiaries #thingstodoinatlanta
We are not exactly outdoorsy people but glamping i We are not exactly outdoorsy people but glamping is right up our alley & it was one of the highlights of my break from social media.
@dunyacamp is located less than 2 hours from Atlanta in Summerville, GA. This is 💯 my idea for camping, being in nature while still enjoying luxurious amenities.

Stay tuned for a detailed reel on our #glamping experience at #dunyacamp later this week! Have you ever gone camping or glamping? Let me know in the comments 👇🏾 

#unavailablechallenge #blacklove #camping

Orange dress is by @asos linked to my LTK. See my bio❤️
Jokes aside😂 if it’s something you want to do Jokes aside😂 if it’s something you want to do with your kids, do it now because time flies y’all! Before you know it they will be out the door & off to college.

We have been traveling with Neriah since she was in diapers. (3 months old) Initially #travelingwithkids was for our memories but now it’s for them😊 

My 9 year old  has been to 19 countries and over 25 cities all around the 🌎 from Africa, Europe, Asia & the Caribbeans. 

These clips were from our November trip to Thailand 🇹🇭 It is a #kidfriendly destination. 

-Boat ride, Beach Day & Snorkeling in Phi Phi Island
-Petting Tigers at the Tiger Sanctuary in Phuket
-Feeding the Elephants at 🐘 Sanctuary in Koh Samui
-Stay @fskohsamui including the amazing kids club where she had the bonfire 
-Trying frog legs & Muay Thai lessons @fsbangkok 

We were hosted by @fsbangkok &  @fskohsamui 
Save post if in Thailand with kids! 

#thailandtravel #earthday 
#titispassiontravels #blackfamilytravel 

Reel inspired  by @kevcolejr
My happy place has always been next to 💦 I find My happy place has always been next to 💦 I find it so calming.

Currently looking to more beach days while I reminisce on some of my faves. Do you have a fave, let me know in the comments. 

Tagged some of my fave swimwear & accessory designers in the slide, swipe 👈🏾 for more. 

See my SHOP page for more. 
🏝️ 🏖️ ☀️👙🌊⛱️🐚☀️🕶️

Locations 📍 
1. Punta Mita, DR🇩🇴
2. Sarasota, FL 
3. Savannah, GA 
4. Maldives 🇲🇻 
5. St. Lucia 🇱🇨
6. Punta Mita, 🇲🇽 
7.  Miami, FL 
8.  Dominica Republic 🇩🇴
9.  St. Lucia 🇱🇨
10. Lagos, Nigeria 🇳🇬 

#swimwear 
#titispassiontravels

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